Not A Subscriber?
Join 10k+ Grapplers who are elevating their performance every week.
From Strength & Conditioning insights, and mobility drills to nutrition info nuggets - it's the essential Friday read for every grappler.
All value. No Fluff. Action Takers Only! đź’Ş
The BJJ Performance Tip of the Week | #009
•Mobility •Strength •Nutrition •Interesting
Edition: Friday, March 31st, 2023
|
The BJJ Performance Tip of the Week | #006
•Mobility •Strength •Nutrition •Interesting
Edition: Friday, March 10th, 2023
|
The BJJ Performance Tip of the Week | #005
•Mobility •Strength •Nutrition •Interesting
Edition: Friday, December 16th, 2022
|
The BJJ Performance Tip of the Week | #004
•Mobility •Strength •Nutrition •Interesting
Edition: Friday, December 9th, 2022
|
The BJJ Performance Tip of the Week | #003
•Mobility •Strength •Nutrition •Interesting
Edition: Friday, December 2nd, 2022
|
The BJJ Performance Tip of the Week | #002
•Mobility •Strength •Nutrition •Interesting
Edition: Friday, November 25th, 2022
|
The BJJ Performance Tip of the Week | #001
•Mobility •Strength •Nutrition •Interesting
Edition: Friday, November 18th, 2022
|
