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Science-Backed Training Programs for Grapplers

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Meet Your Coach

Kieren Lefevre is a certified fitness instructor, jiujitsu strength and conditioning coach and ISSN-Sports Nutrition Specialist.

What People Are Saying...

Wyatt

Everything about it is what I’ve been searching for man. I’ve bought a lot of programs and such before and this has definitely exceeded my expectations.

Jordan Teaches Jiujitsu

Nothing beats a true expert, Kieren’s who I trust for my performance on the mats and who I trust to take care of yours as well.

Chris W

As an older, competitive grappler I needed to improve my strength, conditioning and mobility...BJJ Strong Online has everything I need to continue my BJJ journey.

Patrick

This is the best program I’ve done for BJJ, amazing!!

Journ Tang

Kieren was very comprehensive with my nutrition programming and protocols regarding my health

Adam Childs

Kieren Lefevre is an absolute weapon. He’s only man I trust with my nutrition and my health

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